Tuesday, February 17, 2015

Sesame Chicken Rice Bowl

I haven't tried this one yet, but I love Chinese food! This is also a bit more ingredients than I typically like to use. But I am excited to try it.

Sesame Chicken {Gluten Free}

1 1/2 lbs of chicken breast, cut into bite size pieces
1/4 cup plus 1 Tablespoon of San-J’s Wheat-Free Tamari Sauce
2 1/2 Tablespoons of rice vinegar plus 1 teaspoon 
1 cup gluten-free chicken broth
1/2 cup sugar 
1/4 cup cornstarch plus 2 teaspoons
2 egg whites, lightly beaten
1/2 cup canola oil
1 teaspoon garlic, minced
Red Pepper flakes
3 TBL sesame seeds
4-6 green onions, chopped
4 C cooked jasmine rice

In a medium bowl, combine sugar, 1/4 cup of the tamari sauce, 2 1/2 Tbl vinegar, and chicken broth. Set aside. In a separate bowl, combine chicken pieces, remaining 1 Tablespoon of tamari, and 1 teaspoon of vinegar. Marinate chicken for at least 30 minutes. Once the chicken has marinated, add egg whites and cornstarch and stir until well-blended.

In your wok (or large skillet), heat oil over med-high heat. Cook chicken (in about 3 batches) until golden on both sides- this will take 3-5 minutes. Remove chicken from wok with a slotted spoon and drain on paper towels. Cover with foil to keep the chicken warm. If you have more than a couple tablespoons of oil left in the wok, discard the remaining oil ( leave just a few tablespoons in the wok). 

Reduce the heat to med. Cook the garlic and pepper flakes for about a minute. Then add tamari sauce mixture. Increase heat to med-high and cook sauce for about 15 minutes. Stir remaining two teaspoonfuls of cornstarch into a little water and whisk it into the sauce. Once the sauce is thickened and bubbly, add the chicken and sesame seeds. Top with green onions and serve over jasmine rice.

2 comments:

  1. This dirtied more bowls than I would like, but after we ate it, we both agreed that it was worth it. So yummy! Thanks Kwii!

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  2. I will out that note on my recipe. Love the feedback! Thanks!

    ReplyDelete